Lifestyle Improvement plans
health tips from other doctors......
These plans will help you get started down a healthier lifestyle.
2 The end of first year lifestyle plan
Top 10 toxins to eliminate
1 Your first 90 day lifestyle plan
2 MSG and its forms like soy protein isolate, glutamate, yeast extract, vegetable protein.
6 BPA and BHT in plastics and preservatives.
7 Farmed fish and meat from CAFO farms that are given hormones and antibiotics.
4 High fructose corn syrup
3 GMOs which contain weed killer - "Round up".
9 Acrylamides which are formed from heating starchy vegetables- like chips, french fries, cereals.
8 Artificial dyes in foods.
10 Tobacco products which are the most dangerous of toxins.
5 Nitrites in processed meats like bacon, hot dogs and sausages.
Dr. Oz on Nitrosamides and Alzheimers
Dr. Weil on to how to live healthy long lives
Dr. Ornish on lifestyle changes and disease.