My Story

I've spent most of my life on eating foods I thought were healthy but were not and ended up with some health issues.  I learned the only way to be and stay healthy is to change your lifestyle habits. The current "sick care" system we have does not focus on the problem but only the symptoms.
I have been able  to correct gout, kidney stones, blood pressure and reverse heart disease and pre diabetes type 2 in the last decade.
Our current health care system should and will collapse. The purpose of this website and my book is to provide you a solution that will yield  lower health costs and better health outcomes.
I am a retired  business leader who is skilled in quality management and reengineering. I have led successful change many times.
Leadership and health go together, you can not separate the two.
I hope to transfer my learnings in management, leadership and healthy lifestyle factors to you.
You are responsible for your own health. You need to accept that responsibility and change your behaviors.
I am your coach and will get you started on your wellness path.



disclaimer: This health information contained in this book and website  is solely for educational purposes and not intended to serve as a replacement of medical advice. Any use of this information is at the reader's own risk. The author specifically disclaims any and all liability arising directly or indirectly from the use or application of any information contained in this book. A health care professional should be consulted regarding your specific situation. If you are taking medications or have health concerns, please consult with your current physician prior to making any of the lifestyle changes or implementing any recommendations mentioned in this book or website.

Robert Bacher

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