I've spent most of my life on eating foods I thought were healthy but were not and ended up with some health issues. I learned the only way to be and stay healthy is to change your lifestyle habits. The current "sick care" system we have does not focus on the problem but only the symptoms.
I have been able to correct gout, kidney stones, blood pressure and reverse heart disease and pre diabetes type 2 in the last decade.
Our current health care system should and will collapse. The purpose of this website and my book is to provide you a solution that will yield lower health costs and better health outcomes.
I am a retired business leader who is skilled in quality management and reengineering. I have led successful change many times.
Leadership and health go together, you can not separate the two.
I hope to transfer my learnings in management, leadership and healthy lifestyle factors to you.
You are responsible for your own health. You need to accept that responsibility and change your behaviors.
I am your coach and will get you started on your wellness path.