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    Admin
    Mar 9, 2017
      ·  Edited: Mar 19, 2017

    Omega 3 fats...DHA and EPA we are deficient

    Studies have indicated over 80% of us do not get that 1gram per day..

    We need DHA for our brain and EPA for our heart. comments on how to get more EPA and DHA?

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    Vitamin D3 is a key nutrient.

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    • Admin
      May 5, 2017

      Vitamin D3 is a key nutrient.

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      Any comments on usage or why Vitamin D3 is important?
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    disclaimer: This health information contained in this book and website  is solely for educational purposes and not intended to serve as a replacement of medical advice. Any use of this information is at the reader's own risk. The author specifically disclaims any and all liability arising directly or indirectly from the use or application of any information contained in this book. A health care professional should be consulted regarding your specific situation. If you are taking medications or have health concerns, please consult with your current physician prior to making any of the lifestyle changes or implementing any recommendations mentioned in this book or website.

    Robert Bacher
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